Sandbag Sunday Week 17
3 Sets of Each Movement
8 Deadlifts
10 Dumbbells Bench Press
12 Sandbag Hang Cleans
10 Strict Press
8 Sandbag Good Mornings
100" Sandbag Carry Between Each Movement
3 Sets of Each Movement
8 Deadlifts
10 Dumbbells Bench Press
12 Sandbag Hang Cleans
10 Strict Press
8 Sandbag Good Mornings
100" Sandbag Carry Between Each Movement