Sandbag Sunday Week 30
12 Min AMRAP
25 Cal Row
15 Kettlebell Swings
5 Sandbag Ground to Shoulder
Straight into...
Death by Sandbag Squats ex. Min 1 = 1 Sandbag Squat, Min 2 = 2 Sandbag Squats, etc.
12 Min AMRAP
25 Cal Row
15 Kettlebell Swings
5 Sandbag Ground to Shoulder
Straight into...
Death by Sandbag Squats ex. Min 1 = 1 Sandbag Squat, Min 2 = 2 Sandbag Squats, etc.