Sandbag Sunday Week 36

Strongman Sunday

4 x 3 Single Arm Kettlebell Push Press

Sandbag Medley 
50lb Sandbag - 50" Carry into Sandbag over the bar
100lb Sandbag - 50" Carry into Sandbag over the bar

4 x 3 Max Plate Pinch Hold

4 x 3 Deadlifts