Sandbag Sunday Week 96
20 Minute EMOM
1: 4 Sandbag Cleans (100/150)
2: 10 Burpee to Sandbag
3: 12 Weighted Situps
4: 12 Sandbag Box Step-Overs (50/70)
5: Rest
20 Minute EMOM
1: 4 Sandbag Cleans (100/150)
2: 10 Burpee to Sandbag
3: 12 Weighted Situps
4: 12 Sandbag Box Step-Overs (50/70)
5: Rest