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Sandbag Sunday Workouts

February 1, 2022

Sandbag Sunday Workout 2

Sunday Run-day Chipper 50 Sandbag Ground to Shoulder1200 Meter Run50 Sit-ups50 Sandbag Squat Cleans
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February 1, 2022

Sandbag Sunday Workout 1

Strength Ladder 1-2-3-4-5-6-7-8-9-10 Sandbag Lunges Sandbag Chest Press Sandbag Heaves
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